Preparing for Christmas: 6 Present Ideas for Seniors With Mobility Problems

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Help finding the perfect gift for your loved one with mobility problems, including thoughtful and practical ideas to suit all tastes.

People with physical disabilities are individuals with unique abilities and challenges so gifts for seniors with mobility problems aren’t a one type fits all type of list. However, there are plenty of gift ideas that could be ideal for your loved one if they do have challenges with their mobility, that at the very least inspire you and at the most, completely fit the bill. Some gifts are appropriate for all levels of ability too, making it much easier to find something your relative will not only love, but will find really useful too.

Here are 6 gift ideas for your senior loved one with mobility problems:

  1. Footwear

For reduced dexterity slip on shoes, or shoes without shoelaces are ideal. Fleece lined boots are perfect for …

Fitness Ideas To Help You Lose Weight

Do you make plans to exercise and then never follow through? Do you always take the easy way to get somewhere? Do you wish you were more fit? This article will explain how to achieve your fitness goals. It is easier than you might expect.

An extremely important part of an fitness regimen is a regular rest day. This gives your muscles a chance to repair any damage they have suffered. If you don’t take a regular rest day, you are likely to suffer a damaging injury that could take you away from training for much longer than a day.

Listen to fast-paced music when doing anything physical. Studies have shown that music with a quick pace will help to increase your heart rate, therefore helping you burn more calories. It may also put you in a more energetic mood, helping you keep moving longer. Don’t be afraid to “bump …